A Six-Week Mastermind for Navigating a Volatile World
Are you prepared to navigate life's twists and turns with unwavering resilience? Join us for a transformative journey toward mastering the art of resilience.
In our ever-changing world, resilience is more than a buzzword; it's a fundamental skill that empowers you to thrive in the face of adversity. Tailored for early and mid-career professionals in challenging work environments, this course equips you with the tools to understand, cultivate, and harness resilience in order to
What You Will Learn:
Week 1: Embracing Resilience - The Bright and the Dark
Explore the multifaceted concept of resilience, uncovering its positive and potential dark aspects.
Debunk common misconceptions that might hinder your resilience journey.
Begin your journey with a deep understanding of the duality of resilience.
Week 2: The Resilient Brain - A Scientific Perspective
Delve into the science behind the resilient mind and discover how our brains work.
Unearth the neurological foundations of resilience, providing you with a solid foundation for your personal growth.
Week 3: Nurturing Resilience within Ourselves
Develop practical strategies to cultivate your own resilience.
Identify personal strengths and areas for growth in resilience.
Uncover effective methods for managing stress and enhancing your emotional well-being.
Week 4: Resilient Leadership
Learn how resilience can transform you into an inspiring leader.
Foster resilience within your team, creating an environment of growth and success.
Lead with empathy and strength, inspiring your peers and colleagues.
Week 5: Unmasking Resilience Saboteurs
Raise awareness about the common obstacles and resilience saboteurs that can hinder your progress.
Discover the keys to maintaining a balance between perseverance and burnout.
Craft a personalized action plan to safeguard and enhance your resilience.
Week 6: Embedding for Growth
Set yourself up for long-term growth through embedding healthy resilience habits.
Understand how to establish a support system and resources to more quickly recover from setbacks.
Develop an SOS plan to stay on track when things do not go as planned.
Why Choose Our Workshop Series?
Interactive, engaging sessions that transform learning into an exciting journey of self-discovery.
Compassionate facilitators with expertise in resilience development.
Science-based insights and practical tools that you can immediately apply to your professional life.
Join a supportive community of like-minded professionals who understand your challenges and aspirations.
What is the cost?
This workshop series costs $150 and includes six live webinars as well as downloadable worksheets and interactive activities. All webinars will be recorded for replay.
Many companies provide a professional development budget. We will happily supply a letter for your manager to help facilitate approval or reimbursement.
We reserve a small number of scholarship openings. If cost is a limiting factor for you, please enquire about financial assistance.
Prepare to embrace the full spectrum of resilience, from its bright aspects to its potential pitfalls. Join us for a workshop series that not only equips you to understand and nurture your resilience but also to safeguard it against common saboteurs.
Reserve Your Seat Today and Unlock the Power of Resilience for a Thriving Future!
faq
Q: Who is this for?
A: This offering is tailored for current and future leaders who are navigating uncertainty in their workplace. All of our offerings take an intersectional approach and focus on topics that disproportionately impact underrepresented groups yet are broadly applicable to everyone.
Q: What’s the time commitment?
A: There will be six hours of live workshop material as well as worksheets that you can complete on your own time. You can expect the total time commitment to be approximately 12 hours over six weeks.
Q: When are the sessions?
A: We’ll host live sessions on Mondays at 12:30ET/11:30CT for one hour via Zoom. Feel free to bring your lunch (or dinner if you’re in the Eastern Hemisphere).
Q: What if I can’t attend live?
A: All sessions will be recorded and available for replay and you will still get individualized responses to your questions and submissions.
Q: Will I be put on the spot or called on?
A: No! We will have interactive anonymous polling during our workshops; questions can be submitted with or without your name.
Q: Will I need to join a Facebook group?
A: No. We won't be using Facebook for this series. Our learning platform includes a Community function facilitate discussion, file sharing, link sharing, and networking. You will be granted access to the community upon registration. We will also provide access to a Google calendar with Zoom links for each live session.
Q: Is there homework?
A: We'll provide a handful of mini-assignments to help you personalize the content for your own lived experience and embed the learnings. We take your time and effort very seriously, and we will read and respond to each and every submission.