In this episode of the Two Piers Podcast, host Erica D’Eramo welcomes health and fitness professional Eliza Simmonds to discuss setting realistic and sustainable fitness goals. Eliza shares insights from her journey, her teaching philosophy, and how fitness parallels professional coaching in fostering growth and resilience.

On this episode of the Two Piers Podcast, host Erica D’Eramo speaks with Aang Lakey, founder and CEO of Increasing Consciousness. Aang, who has transitioned from violence prevention to diversity, equity, inclusion and belonging work, shares insights into the importance of consciousness in leadership, the challenges of intersectionality, and the value of personal growth through career transitions. Together, Erica and Aang dive into what it takes to foster authenticity, accountability, and inclusivity in the workplace.

In this episode of the Two Piers Podcast, host Erica D'Eramo is joined by Dr. Anthony Luévanos, a renowned expert with leadership experience across multiple industries and a coach at Two Piers. They explore the critical topic of wellness and well-being among leaders, discussing how it impacts decision-making and organizational health across sectors such as healthcare, construction, business, and education.

In this episode of the Two Piers Podcast, host Erica D’Eramo sits down with Liz Schmidt, Executive Director of the Women Offshore Foundation and Operations Director at Shipyard Supply USA. Together, they explore Liz’s unique career path, from nonprofit work to the yachting industry, and the valuable lessons she has learned along the way. Liz shares insights on leadership, time management, and the importance of passion in sustaining a fulfilling career.

In this episode of the Two Piers Podcast, host Erica D'Eramo sits down with Dr. Anthony Luévanos to explore the powerful role that humility plays in effective leadership. Drawing on Dr. Luévanos’ extensive experience across industries, they delve into how humility can transform leadership approaches and foster a collaborative and growth-oriented workplace.

In this episode, we are resharing a conversation from the Women Offshore Podcast, hosted by Christine MacMillan, where Erica D’Eramo and Tanya Tarr are featured guests. Together, they discuss the upcoming Inclusion Summit Workshop on September 18th, an event designed to promote inclusive leadership, especially for HR professionals and C-suite leaders. The summit will take place at Shell in Houston, Texas from 10 AM to 4 PM and will include practical, interactive learning activities.

In a recent episode of the Two Piers Podcast, hosted by Erica D'Eramo, guest Brandon Clark shares his journey from public accounting to financial planning. The conversation touches on the importance of mindset, holistic financial planning, and the psychology behind money decisions.

As the heat of summer peaks and we look ahead to the cooler days of autumn, the Two Piers team, led by Erica D'Eramo, has been busy with a range of exciting activities and future plans. This update provides a glimpse into what we've been up to, the projects we're currently involved in, and what's on the horizon.

In this episode we deep into the societal messaging surrounding body image and its effects on mental health and well-being. Joined by licensed clinical social worker Keri Baker, the conversation sheds light on various aspects of disordered eating, body positivity, and the importance of representation in these spaces.

In this engaging podcast episode, Erica D'Eramo hosts author and facilitator GG Renee Hill to discuss the significance of community, resilience, and creativity. Join us as we explore GG's insights, personal journey, and her approach to creating supportive and inclusive communities.

In the latest episode of the Two Piers Podcast, host Erica D'Eramo is joined by behavioral scientist and executive health coach Tanya Tarr. Together, they explore the multifaceted issue of burnout, drawing on Tanya's extensive experience in politics, health coaching, and personal wellness. This episode provides a wealth of insights into understanding, preventing, and managing burnout, particularly among executives and high-stakes professionals.

In this insightful episode of the Two Piers Podcast, host Erica D'Eramo dives deep into the world of self-awareness and personal growth with special guest Kamini Wood. Together, they explore the transformative power of self-compassion, the impact of false beliefs, and the importance of intersectionality in shaping one's identity. Let's embark on this journey of introspection and empowerment.

I watched my boss hurriedly hit the mute button. We were onboard a floating production storage and offloading (FPSO), floating in the Atlantic Ocean, and dialed into a large international call with operations leaders from around the world.

“Welp, I messed that one up! Yikes.” He chuckled and shook his head. I stood by his desk, transfixed, watching in awe as he let his faux pas roll right off his back.

In a world filled with challenges and uncertainties, finding solace and guidance in nature's lessons can be a powerful practice. In this Two Piers podcast episode, Melissa Keyser joins host Erica D’Eramo to take us on a journey through her life, illustrating how nature serves as a profound analogy for navigating life's twists and turns.

In a world where resilience is often touted as a defining trait of success, it's essential to delve deeper into its nuances and applications. In this insightful episode of the Two Piers Podcast, host Erica D'Eramo engages in a candid conversation with Professional Coach LaToia Burkley. Together, they offer diverse perspectives on resilience, endurance, impostor syndrome (or phenomenon), and self-advocacy. Let's explore the highlights and key takeaways from their discussion.

When asked what my greatest strength is, I can answer quickly. It’s curiosity. This is also one of the core values I hold dear to my heart. As a child, my curiosity was a double-edged sword. I took apart things that couldn’t be put back together again. I found myself in trees that I couldn’t quite climb down from. I asked far more questions than my Sunday School teachers would have preferred. My bug and rock collection rivaled small museum installations. Perhaps my parents thought it would wear off with childhood, but it turns out that my curiosity was there to stay.

In the rich tapestry of history, there exist threads often overlooked. This engaging conversation between host Erica and Maya Rook, a passionate historian, unravels the layers of women's history. Explore the influence of the Haudenosaunee, the dynamics of the suffrage movement, and the remarkable experiences of women like Anna Murray Douglas and Matilda Joslyn Gage.

In a recent podcast episode, our host, Erica D'Eramo engages in a rich conversation with Kirsty Bashforth, a seasoned professional with extensive experience in cultural transformation within organizations. They explore the intricacies of cultural change, shedding light on challenges, debunking misconceptions, and unveiling key insights. You can access a full transcript here, or dive into the highlights of their conversation below.

Embarking on a journey of business transformation can be both thrilling and challenging. In this podcast episode, host Erica D'Eramo engages in a conversation with Lisa Carlin, a seasoned strategy execution specialist, to unravel the intricacies of successful business transformation. The discussion spans topics from change management to the pitfalls organizations often encounter and strategies for overcoming them.

Let’s dive into a recent chat between Erica D'Eramo and Thea Charles, unraveling the fascinating connection between coaching and diversity, equity, and inclusion (DEI). In this post, we'll explore how these two disciplines compliment each other to cultivate authenticity, growth, and inclusivity in the workplace.

It’s January: The season of goal setting, good intentions and grand resolutions. It’s a fresh start to a new year and an opportunity to re-envision the future we’d like to build for ourselves. January is the month of new gym memberships, new app downloads and new habit trackers.

It makes sense that many businesses run on a calendar year and use this annual cadence to set performance targets. Yet the convention of setting personal goals at the beginning of the year introduces a host of challenges for us humans.

You may be hearing a lot these days about the importance of mentorship programs, particularly as we work to close opportunity gaps and pull-through talent representative of our communities. You may also be hearing a lot about professional coaches and perhaps have even considered working with one. Maybe you’ve been offered one through your workplace. January is National Mentoring Month, and we figured this would be a good time to provide a refresher.

In this podcast episode, Erica D'Eramo engages in a captivating conversation with Melissa Olivadoti, delving deep into the realm of mentorship. The discussion covers various aspects, from debunking common myths to sharing insights on how organizations can foster effective mentorship programs.

Today marks the winter solstice, the longest night of the year in the northern hemisphere. As the darkness envelops us, it prompts introspection and invites us to embrace rest and restoration. In a world that often emphasizes constant activity, finding a balance between restfulness and productivity can be challenging.