The fourth quarter is in full swing and the end of the year is within sight. This is an excellent time to take stock of where our time and energy are currently being invested as we look ahead to 2024. In Part I, we discussed the importance of setting boundaries around our commitments to ward off burnout and, importantly, to be more present and joyful in the activities that we do take on. I introduced a basic framework:
Less adding,
More subtracting, and
Making the most of what’s retained.