In this empowering episode, join us as we dive into the crucial topic of setting boundaries for long-term sustainability and effectiveness. Our guest, Ally Cedeno, a dynamic leader and changemaker in the maritime industry, and the founder of Women Offshore Foundation, shares her insights on the importance of avoiding burnout and prioritizing rest. As a successful woman wearing many hats including industry leader, non-profit founder, loving mother and partner, Ally brings a unique perspective to the conversation. Discover practical strategies and personal anecdotes that will inspire you to redefine your boundaries and foster a sustainable, fulfilling professional and personal life. Tune in and chart a course towards rested resilience and success!