journaling

The Power of Journaling with GG Renee Hill

This episode, we're joined by author, creative coach and facilitator GG Renee Hill, who shares with us the power of journaling. In this conversation with GG, we explore how journaling can be incorporated into our lives and what types of benefits it brings, from self awareness to productivity to healing. This powerful practice can help us connect to our inner values, or navigate challenging situations. It can also help us develop our skills in communicating and relating to others.