Ditching Diet Culture - with Keri Baker, LCSW

Ditching Diet Culture - with Keri Baker, LCSW

In this episode we deep into the societal messaging surrounding body image and its effects on mental health and well-being. Joined by licensed clinical social worker Keri Baker, the conversation sheds light on various aspects of disordered eating, body positivity, and the importance of representation in these spaces.

The House of Wellbeing - with Behavioral Scientist Tanya 수정 Tarr

The House of Wellbeing - with Behavioral Scientist Tanya 수정 Tarr

In the latest episode of the Two Piers Podcast, host Erica D'Eramo is joined by behavioral scientist and executive health coach Tanya Tarr. Together, they explore the multifaceted issue of burnout, drawing on Tanya's extensive experience in politics, health coaching, and personal wellness. This episode provides a wealth of insights into understanding, preventing, and managing burnout, particularly among executives and high-stakes professionals.